TGIF and Five!

Time for thefridayfive!!

1. Do you think you have a healthy lifestyle?
Well...healthier than some, not as good as others. I've been walking every day, teaching/doing yoga about 3 times a week. Eat oatmeal everyday for breakfast. We recently cut way back on the coffee and I've started having green (spinach) smoothies for lunch.

2. What could you do to improve it?
I'm a WIP (pronounce that "whip") as are we all. I probably eat too much at one sitting. I probably could exercise more. I could be vegetarian or vegan but that's highly doubtful. Let's say that's 100% doubtful. I'm sure there are other things I could be doing.

3. Are you tempted to eat every time you are hungry or do you wait for the next meal?
Honestly? That depends on my mood. I'm an emotional, comfort eater. If I'm feeling really badly or depressed; I eat. And I'm not talking apples here...burgers, fries, ice cream. All the comfort foods. So when I'm good, I'm very good and when I'm bad...join me!

4. When are you most tempted to snack?
I love salty snacks! My go-to is popcorn loaded with butter and Parmesan cheese! Sadly (or luckily depending on your viewpoint) I get those nasty kernels stuck in my teeth, so I have to REALLY REALLY want it.

5. Do you agree with the saying: "Eat your breakfast, share your lunch with a friend and give your dinner to your enemy" or do you think it matters?
That wouldn't work for me. I'm trying to find the balance of eating more during the day so I eat less at dinner. Definitely a balancing act.