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May 5th, 2017

manoah: (Default)
Friday, May 5th, 2017 08:34 am
Seems I've done something to my left knee. Although I don't think it's my knee. I think I sprained, bruised, something, my left quadriceps muscle when I was doing reclining hero the other day. The knee itself doesn't hurt, but the outside is slightly swollen. After I iced it this morning it went down. Hmmm.

I shall be very careful with it during teaching today and tomorrow. Man, getting old is not for the faint of heart!

Onward!